{"id":39,"date":"2016-02-22T22:00:28","date_gmt":"2016-02-22T22:00:28","guid":{"rendered":"http:\/\/roskildebmx.dk\/?page_id=39"},"modified":"2023-08-17T12:11:21","modified_gmt":"2023-08-17T11:11:21","slug":"traening","status":"publish","type":"page","link":"http:\/\/roskildebmx.dk\/?page_id=39","title":{"rendered":"Tr\u00e6ning"},"content":{"rendered":"\n

Generel information om tr\u00e6ning og tr\u00e6ningstider i Roskilde BMX<\/p>\n\n\n\n

Tr\u00e6ning p\u00e5 helligdage vil blive oplyst p\u00e5 Facebook gruppen “Session- Roskilde BMX<\/a>“.
V\u00e6rdis\u00e6t og regler for Roskilde BMX Klub<\/a><\/p>\n\n\n\n

Tr\u00e6ningstider (Sommer\/Efter\u00e5r 2023)
<\/strong><\/p>\n\n\n\n

Mandag<\/strong>
17.30 – 19.00 – Hold 3<\/p>\n\n\n\n

Tirsdag<\/strong>
17.00 – 18.15 – Hold 1
17.00 – 18.00 – Kom og Pr\u00f8v (Separat tilmelding – se fanebladet med Kom og Pr\u00f8v)<\/a>
18.15 – 19.45 – Hold 2
17.30 – 19.00 – Hold 3<\/p>\n\n\n\n

Onsdag<\/strong>
<\/strong>17.30 – 18.15 – Hold 3<\/p>\n\n\n\n

Torsdag<\/strong>
17.00 – 18.15 – Hold 1
18.15 – 19.45 – Hold 2
17.30 – 19.00 – Hold 3<\/p>\n\n\n\n

Fredag
<\/strong><\/p>\n\n\n\n

L\u00f8rdag<\/strong><\/p>\n\n\n\n

—————————————————————————————————-<\/p>\n","protected":false},"excerpt":{"rendered":"

Generel information om tr\u00e6ning og tr\u00e6ningstider i Roskilde BMX Tr\u00e6ning p\u00e5 helligdage vil blive oplyst p\u00e5 Facebook gruppen “Session- Roskilde BMX“.V\u00e6rdis\u00e6t og regler for Roskilde BMX Klub Tr\u00e6ningstider (Sommer\/Efter\u00e5r 2023) Mandag17.30 – 19.00 – Hold 3 Tirsdag17.00 – 18.15 – Hold 117.00 – 18.00 – Kom og Pr\u00f8v (Separat tilmelding – se fanebladet med Kom […]<\/p>\n","protected":false},"author":1,"featured_media":633,"parent":0,"menu_order":3,"comment_status":"closed","ping_status":"closed","template":"page-full-width.php","meta":{"footnotes":""},"class_list":["post-39","page","type-page","status-publish","has-post-thumbnail","hentry"],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/P7gy79-D","jetpack-related-posts":[{"id":387,"url":"http:\/\/roskildebmx.dk\/?page_id=387","url_meta":{"origin":39,"position":0},"title":"Kom og Pr\u00f8v","author":"Mikael Green","date":"12\/03\/2019","format":false,"excerpt":"\u201dKom og Pr\u00f8v\u201d i Roskilde BMX: Vores \u201dKom og pr\u00f8v\u201d koncept forl\u00f8ber over tre gange, hvor man igennem forl\u00f8bet f\u00e5r et stiftet bekendtskab med BMX-sporten, og bliver gjort tryg med at starte i Roskilde BMX. I forbindelse med \u201dKom og pr\u00f8v\u201d, f\u00e5r man stillet cykel og sikkerhedsudstyr til r\u00e5dighed \u2013\u2026","rel":"","context":"In "Nyheder"","block_context":{"text":"Nyheder","link":"http:\/\/roskildebmx.dk\/?cat=6"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/roskildebmx.dk\/wp-content\/uploads\/2021\/04\/20210304_182836-scaled.jpg?fit=1200%2C675&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/roskildebmx.dk\/wp-content\/uploads\/2021\/04\/20210304_182836-scaled.jpg?fit=1200%2C675&resize=350%2C200 1x, https:\/\/i0.wp.com\/roskildebmx.dk\/wp-content\/uploads\/2021\/04\/20210304_182836-scaled.jpg?fit=1200%2C675&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/roskildebmx.dk\/wp-content\/uploads\/2021\/04\/20210304_182836-scaled.jpg?fit=1200%2C675&resize=700%2C400 2x, https:\/\/i0.wp.com\/roskildebmx.dk\/wp-content\/uploads\/2021\/04\/20210304_182836-scaled.jpg?fit=1200%2C675&resize=1050%2C600 3x"},"classes":[]},{"id":26,"url":"http:\/\/roskildebmx.dk\/?page_id=26","url_meta":{"origin":39,"position":1},"title":"Medlemsskab","author":"rosbmx","date":"22\/02\/2016","format":false,"excerpt":"Vi optager p.t kun medlemmer p\u00e5 Kom og pr\u00f8v samt vores hold 1. ALLE medlemmer af Roskilde BMX klub skal have en licens hos DCU \u2013 ogs\u00e5 selvom man ikke skal k\u00f8re l\u00f8b. Kontingentet udg\u00f8r samlet 1820,- for perioden 1\/4-2024 til 31\/3-2025 (inkl 20,- gebyr til sportstiming) N\u00e5r du modtager\u2026","rel":"","context":"In "Nyheder"","block_context":{"text":"Nyheder","link":"http:\/\/roskildebmx.dk\/?cat=6"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/roskildebmx.dk\/wp-content\/uploads\/2016\/02\/slide4.jpg?fit=1200%2C800&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/roskildebmx.dk\/wp-content\/uploads\/2016\/02\/slide4.jpg?fit=1200%2C800&resize=350%2C200 1x, https:\/\/i0.wp.com\/roskildebmx.dk\/wp-content\/uploads\/2016\/02\/slide4.jpg?fit=1200%2C800&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/roskildebmx.dk\/wp-content\/uploads\/2016\/02\/slide4.jpg?fit=1200%2C800&resize=700%2C400 2x, https:\/\/i0.wp.com\/roskildebmx.dk\/wp-content\/uploads\/2016\/02\/slide4.jpg?fit=1200%2C800&resize=1050%2C600 3x"},"classes":[]},{"id":475,"url":"http:\/\/roskildebmx.dk\/?page_id=475","url_meta":{"origin":39,"position":2},"title":"Ny i sporten","author":"Mikael Green","date":"26\/09\/2019","format":false,"excerpt":"Er du ny i BMX sporten eller overvejer at starte til BMX, s\u00e5 l\u00e6s mere her. BMX er en individuel ekstremsport, hvor teknik udg\u00f8r en stor del af at kunne k\u00f8re p\u00e5 den rigtige m\u00e5de. Derfor er teknik en stor del af vores tr\u00e6ning, hvor vi blandt andet tr\u00e6ner i\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/roskildebmx.dk\/wp-content\/uploads\/2017\/10\/SNAB4845.jpg?fit=1200%2C1033&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/roskildebmx.dk\/wp-content\/uploads\/2017\/10\/SNAB4845.jpg?fit=1200%2C1033&resize=350%2C200 1x, https:\/\/i0.wp.com\/roskildebmx.dk\/wp-content\/uploads\/2017\/10\/SNAB4845.jpg?fit=1200%2C1033&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/roskildebmx.dk\/wp-content\/uploads\/2017\/10\/SNAB4845.jpg?fit=1200%2C1033&resize=700%2C400 2x, https:\/\/i0.wp.com\/roskildebmx.dk\/wp-content\/uploads\/2017\/10\/SNAB4845.jpg?fit=1200%2C1033&resize=1050%2C600 3x"},"classes":[]},{"id":49,"url":"http:\/\/roskildebmx.dk\/?page_id=49","url_meta":{"origin":39,"position":3},"title":"ATK","author":"rosbmx","date":"22\/02\/2016","format":false,"excerpt":"\u00a0 Aldersrelateret tr\u00e6ning\u00a0(ATK) F\u00f8lgende dokument beskriver hvorledes aldersrelateret tr\u00e6ning (ATK) er implementeret i tr\u00e6ningen hos Roskilde BMX Klub. Udgangspunkter er ATK\u2019en som er udviklet af Christian Munk Poulsen, BMX Landstr\u00e6neren under DMU. ATK bruges som kriterie for at indplaceres den enkelte ud\u00f8ver p\u00e5 de hold som Roskilde BMX klub tilbyder,\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/roskildebmx.dk\/wp-content\/uploads\/2016\/02\/pubperiode.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/roskildebmx.dk\/wp-content\/uploads\/2016\/02\/pubperiode.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/roskildebmx.dk\/wp-content\/uploads\/2016\/02\/pubperiode.jpg?resize=525%2C300 1.5x"},"classes":[]},{"id":28,"url":"http:\/\/roskildebmx.dk\/?page_id=28","url_meta":{"origin":39,"position":4},"title":"Handelsbetingelser","author":"rosbmx","date":"22\/02\/2016","format":false,"excerpt":"Handelsbetingelser Forretningsbetingelser for Roskilde Bmx klub\u00b4s website www.roskildebmx.dk Generelle oplysninger om klubben: Klubbens juridiske navn: Roskilde Bmx klub Selskabsform: Forening CVR-nummer: 32497748 Postadresse: Roskilde Bmx klub Kasserer Gitte Nielsen Darupvang 50A 4000 Roskilde Officiel e-mail adresse: kasserer@roskildebmx.dk Officiel web-adresse: www.roskildebmx.dk PRISER Alle priserne p\u00e5 www.roskildebmx.dk er ikke tillagt moms, da\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":51,"url":"http:\/\/roskildebmx.dk\/?page_id=51","url_meta":{"origin":39,"position":5},"title":"Om BMX","author":"rosbmx","date":"22\/02\/2016","format":false,"excerpt":"BMX-cyklen bruges til flere discipliner: Freestyle, en stil-disciplin som k\u00f8res p\u00e5 kraftigt byggede cykler p\u00e5 ramper og andre kunstige forhindringer, og racing, som er en sprinterdisciplin med lettere cykler p\u00e5 en bane med forhindringer. BMX st\u00e5r for Bicycle Moto Cross, og BMX racing er\u00a0 i Danmark organiseret under Danmarks Cykle\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/roskildebmx.dk\/wp-content\/uploads\/2016\/02\/slide5.jpg?fit=1200%2C797&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/roskildebmx.dk\/wp-content\/uploads\/2016\/02\/slide5.jpg?fit=1200%2C797&resize=350%2C200 1x, https:\/\/i0.wp.com\/roskildebmx.dk\/wp-content\/uploads\/2016\/02\/slide5.jpg?fit=1200%2C797&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/roskildebmx.dk\/wp-content\/uploads\/2016\/02\/slide5.jpg?fit=1200%2C797&resize=700%2C400 2x, https:\/\/i0.wp.com\/roskildebmx.dk\/wp-content\/uploads\/2016\/02\/slide5.jpg?fit=1200%2C797&resize=1050%2C600 3x"},"classes":[]}],"_links":{"self":[{"href":"http:\/\/roskildebmx.dk\/index.php?rest_route=\/wp\/v2\/pages\/39","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/roskildebmx.dk\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/roskildebmx.dk\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/roskildebmx.dk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/roskildebmx.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=39"}],"version-history":[{"count":54,"href":"http:\/\/roskildebmx.dk\/index.php?rest_route=\/wp\/v2\/pages\/39\/revisions"}],"predecessor-version":[{"id":746,"href":"http:\/\/roskildebmx.dk\/index.php?rest_route=\/wp\/v2\/pages\/39\/revisions\/746"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/roskildebmx.dk\/index.php?rest_route=\/wp\/v2\/media\/633"}],"wp:attachment":[{"href":"http:\/\/roskildebmx.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=39"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}