er det ved at v\u00e6re tid til at g\u00e5 indend\u00f8rs, fra uge 45 dvs. mandag den 5 november, vil tr\u00e6ningen foreg\u00e5 som f\u00f8lgende:<\/p>\n
Mandag:
\n– Hold 4: tr\u00e6ner fra kl. 18.00-19.30. Ryttere p\u00e5 holdet er kontaktet. (Tr\u00e6ner: Jonas)<\/p>\n
Tirsdag:
\n– Hold 1 tr\u00e6ner fra kl. 17.00 \u2013 18.00 (Tr\u00e6ner: Mikael)
\n– Hold 2 tr\u00e6ner fra kl. 17.45 \u2013 19.00 (Tr\u00e6ner: Lukas & Jens)
\n– Hold 3 tr\u00e6ner fra kl. 18.45 \u2013 20.15 (Tr\u00e6ner: Nikolaj)<\/p>\n
Torsdag:
\n– Hold 1 tr\u00e6ner fra kl. 17.00 \u2013 18.00 (Tr\u00e6ner: Jeppe & Rasmus)
\n– Hold 2 tr\u00e6ner fra kl. 17.45 \u2013 19.00 (Tr\u00e6ner: Mark, Bertram & Jens)
\n– Hold 3 tr\u00e6ner fra kl. 18.45 \u2013 20.15 (Tr\u00e6ner: Mikkel)<\/p>\n
L\u00f8rdag:
\n– Kom og Pr\u00f8v vil blive afholdt 1. & 3. l\u00f8rdag i m\u00e5neden fra kl. 10.00 \u2013 11.00 (Mikael) F\u00f8rste gang er l\u00f8rdag den 17 november<\/p>\n
Det er dog s\u00e5dan at t\u00e6nker vi en dag at vejret er for godt ude s\u00e5 skriver vi p\u00e5 session og flytter tr\u00e6ningen, s\u00e5 hold \u00f8je, men som udgangspunkt er tr\u00e6ningen fra uge 45 i hal 11.<\/p>\n
Vi Ses
\nTr\u00e6nergruppen<\/p>\n","protected":false},"excerpt":{"rendered":"
er det ved at v\u00e6re tid til at g\u00e5 indend\u00f8rs, fra uge 45 dvs. mandag den 5 november, vil tr\u00e6ningen foreg\u00e5 som f\u00f8lgende: Mandag: – Hold 4: tr\u00e6ner fra kl. 18.00-19.30. Ryttere p\u00e5 holdet er kontaktet. (Tr\u00e6ner: Jonas) Tirsdag: – Hold 1 tr\u00e6ner fra kl. 17.00 \u2013 18.00 (Tr\u00e6ner: Mikael) – Hold 2 tr\u00e6ner fra […]<\/p>\n","protected":false},"author":2,"featured_media":310,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[6],"tags":[],"class_list":["post-374","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nyheder"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/roskildebmx.dk\/wp-content\/uploads\/2017\/10\/SNAB4543.jpg?fit=4967%2C3013","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p7gy79-62","jetpack-related-posts":[{"id":340,"url":"http:\/\/roskildebmx.dk\/?p=340","url_meta":{"origin":374,"position":0},"title":"Tr\u00e6ning i uge 27-31 (2018)","author":"Mikael Green","date":"10\/06\/2018","format":false,"excerpt":"K\u00e6re alle k\u00f8rer i Roskilde BMX, Sommeren n\u00e6rmere sig og derfor \u00e6ndre tr\u00e6nings tiderne sig for alle k\u00f8rerne i 5 uger. Holdene i Klubben sl\u00e5s sammen og det vil v\u00e6re forskellige tr\u00e6nere der d\u00e6kker holdene i denne periode. Det plejer at v\u00e6re super hyggeligt s\u00e5 tvivl ikke p\u00e5 at komme\u2026","rel":"","context":"In "Nyheder"","block_context":{"text":"Nyheder","link":"http:\/\/roskildebmx.dk\/?cat=6"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/roskildebmx.dk\/wp-content\/uploads\/2017\/10\/SNAB6815.jpg?fit=1200%2C823&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/roskildebmx.dk\/wp-content\/uploads\/2017\/10\/SNAB6815.jpg?fit=1200%2C823&resize=350%2C200 1x, https:\/\/i0.wp.com\/roskildebmx.dk\/wp-content\/uploads\/2017\/10\/SNAB6815.jpg?fit=1200%2C823&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/roskildebmx.dk\/wp-content\/uploads\/2017\/10\/SNAB6815.jpg?fit=1200%2C823&resize=700%2C400 2x, https:\/\/i0.wp.com\/roskildebmx.dk\/wp-content\/uploads\/2017\/10\/SNAB6815.jpg?fit=1200%2C823&resize=1050%2C600 3x"},"classes":[]},{"id":360,"url":"http:\/\/roskildebmx.dk\/?p=360","url_meta":{"origin":374,"position":1},"title":"\u00c6ndring af holdinddeling og justering af tr\u00e6ningstider","author":"Mikael Green","date":"29\/06\/2018","format":false,"excerpt":"K\u00e6re alle sammen, Med udgangspunkt i vores nuv\u00e6rende medlemstal (vi er en smule f\u00e6rre end sidste \u00e5r) og sammens\u00e6tningen af disse, har vores tr\u00e6nergruppe \u00f8nsket at vi \u00e6ndrer p\u00e5 holdinddelingen i klubben. Form\u00e5let med \u00e6ndringen er at skabe en bedre balance imellem antallet af ryttere p\u00e5 holdene (p\u00e5 nuv\u00e6rende tidspunkt\u2026","rel":"","context":"In "Nyheder"","block_context":{"text":"Nyheder","link":"http:\/\/roskildebmx.dk\/?cat=6"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/roskildebmx.dk\/wp-content\/uploads\/2017\/10\/SNAB4620.jpg?fit=1200%2C543&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/roskildebmx.dk\/wp-content\/uploads\/2017\/10\/SNAB4620.jpg?fit=1200%2C543&resize=350%2C200 1x, https:\/\/i0.wp.com\/roskildebmx.dk\/wp-content\/uploads\/2017\/10\/SNAB4620.jpg?fit=1200%2C543&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/roskildebmx.dk\/wp-content\/uploads\/2017\/10\/SNAB4620.jpg?fit=1200%2C543&resize=700%2C400 2x, https:\/\/i0.wp.com\/roskildebmx.dk\/wp-content\/uploads\/2017\/10\/SNAB4620.jpg?fit=1200%2C543&resize=1050%2C600 3x"},"classes":[]},{"id":537,"url":"http:\/\/roskildebmx.dk\/?p=537","url_meta":{"origin":374,"position":2},"title":"Vintertr\u00e6ning i Hal 11","author":"Mikael Green","date":"09\/11\/2020","format":false,"excerpt":"K\u00e6re alle sammen, S\u00e5 er det blivet tid til indend\u00f8rs BMX i vores l\u00e6kre hal 11. 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S\u00e6rligt til for\u00e6ldrende: Grundet den nuv\u00e6rende Covid-19 situation m\u00e5 for\u00e6ldrende ikke opholde sig i hallen under tr\u00e6ningen.\u2026","rel":"","context":"In "Nyheder"","block_context":{"text":"Nyheder","link":"http:\/\/roskildebmx.dk\/?cat=6"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/roskildebmx.dk\/wp-content\/uploads\/2016\/02\/WP_20151119_18_24_38_Pro_small.jpg?fit=1200%2C675&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/roskildebmx.dk\/wp-content\/uploads\/2016\/02\/WP_20151119_18_24_38_Pro_small.jpg?fit=1200%2C675&resize=350%2C200 1x, https:\/\/i0.wp.com\/roskildebmx.dk\/wp-content\/uploads\/2016\/02\/WP_20151119_18_24_38_Pro_small.jpg?fit=1200%2C675&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/roskildebmx.dk\/wp-content\/uploads\/2016\/02\/WP_20151119_18_24_38_Pro_small.jpg?fit=1200%2C675&resize=700%2C400 2x, https:\/\/i0.wp.com\/roskildebmx.dk\/wp-content\/uploads\/2016\/02\/WP_20151119_18_24_38_Pro_small.jpg?fit=1200%2C675&resize=1050%2C600 3x"},"classes":[]},{"id":523,"url":"http:\/\/roskildebmx.dk\/?p=523","url_meta":{"origin":374,"position":3},"title":"Kom & Pr\u00f8v 2020","author":"Mikael Green","date":"19\/05\/2020","format":false,"excerpt":"Vores Kom & Pr\u00f8v hold starter op igen med eet hold f\u00f8r sommerferien. Det k\u00f8rer L\u00f8rdag 23 og 30 maj samt 6 Juni fra 13.30 til 14.30 . Holdet vil v\u00e6re begr\u00e6nset til 9 k\u00f8rere + tr\u00e6ner p\u00e5 grund af g\u00e6ldende Corona restriktioner. Der er per 19\/5 4 ledige pladser\u2026","rel":"","context":"In "Nyheder"","block_context":{"text":"Nyheder","link":"http:\/\/roskildebmx.dk\/?cat=6"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":445,"url":"http:\/\/roskildebmx.dk\/?p=445","url_meta":{"origin":374,"position":4},"title":"Sommerferien n\u00e6rmer sig","author":"Mikael Green","date":"19\/06\/2019","format":false,"excerpt":"Og her kommer lige informationerne omkring ferie i Roskilde BMX igen. Ind til uge 26 med, k\u00f8rer alt som det plejer og det er de ud meldte tr\u00e6nings tider som i kender. L\u00f8rdag og s\u00f8ndag i uge 26 og mandag i uge 27 er der RACECAMP og har du ikke\u2026","rel":"","context":"In "Nyheder"","block_context":{"text":"Nyheder","link":"http:\/\/roskildebmx.dk\/?cat=6"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/roskildebmx.dk\/wp-content\/uploads\/2017\/10\/SNAB4931.jpg?fit=1200%2C810&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/roskildebmx.dk\/wp-content\/uploads\/2017\/10\/SNAB4931.jpg?fit=1200%2C810&resize=350%2C200 1x, https:\/\/i0.wp.com\/roskildebmx.dk\/wp-content\/uploads\/2017\/10\/SNAB4931.jpg?fit=1200%2C810&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/roskildebmx.dk\/wp-content\/uploads\/2017\/10\/SNAB4931.jpg?fit=1200%2C810&resize=700%2C400 2x, https:\/\/i0.wp.com\/roskildebmx.dk\/wp-content\/uploads\/2017\/10\/SNAB4931.jpg?fit=1200%2C810&resize=1050%2C600 3x"},"classes":[]},{"id":95,"url":"http:\/\/roskildebmx.dk\/?p=95","url_meta":{"origin":374,"position":5},"title":"Indkaldelse til for\u00e6ldrem\u00f8de og generalforsamling vedr. Roskilde BMX 2016 d. 9.3 kl. 18.00-20.00","author":"rosbmx","date":"24\/02\/2016","format":false,"excerpt":"K\u00e6re Alle for\u00e6ldre og \u00e6ldre k\u00f8rere i Roskilde BMX S\u00e5 er det tid til for\u00e6ldrem\u00f8de med masser af info samt den \u00e5rlige generalforsamling. Tid og sted: Onsdag d. 9. marts fra kl. 18.00 til kl. 20.00. 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