De n\u00e6ste frie tr\u00e6ninger er;<\/p>\n\n\n\n
L\u00f8rdag den 25.Januar 2020 fra 10 til 12 ved Mikael Green
\nL\u00f8rdag den 1.Februar 2020 fra 10 til 12 ved Mikael Green
\nL\u00f8rdag den 8.Februar 2020 fra 10 til 12 ved Mikael Green
\nL\u00f8rdag den 15.Februar 2020 fra 10 til 12 ved Mikael Green <\/p>\n\n\n\n
Hvis man gerne vil pr\u00f8ve BMX, s\u00e5 tilmeld jer “Kom og Pr\u00f8v” her p\u00e5 siden. Det er et struktureret forl\u00f8b p\u00e5 3 gange <\/p>\n\n\n\n
<\/p>\n\n\n\n
<\/p>\n\n\n\n
OBS. Det er kun for klubbens medlemmer. <\/p>\n\n\n\n
<\/p>\n\n\n\n
<\/p>\n","protected":false},"excerpt":{"rendered":"
De n\u00e6ste frie tr\u00e6ninger er; L\u00f8rdag den 25.Januar 2020 fra 10 til 12 ved Mikael Green L\u00f8rdag den 1.Februar 2020 fra 10 til 12 ved Mikael Green L\u00f8rdag den 8.Februar 2020 fra 10 til 12 ved Mikael Green L\u00f8rdag den 15.Februar 2020 fra 10 til 12 ved Mikael Green Hvis man gerne vil pr\u00f8ve BMX, […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[6],"tags":[],"class_list":["post-503","post","type-post","status-publish","format-standard","hentry","category-nyheder"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p7gy79-87","jetpack-related-posts":[{"id":374,"url":"http:\/\/roskildebmx.dk\/?p=374","url_meta":{"origin":503,"position":0},"title":"Vi g\u00e5r indend\u00f8rs i Hal 11 fra Uge 45","author":"Mikael Green","date":"28\/10\/2018","format":false,"excerpt":"er det ved at v\u00e6re tid til at g\u00e5 indend\u00f8rs, fra uge 45 dvs. mandag den 5 november, vil tr\u00e6ningen foreg\u00e5 som f\u00f8lgende: Mandag: - Hold 4: tr\u00e6ner fra kl. 18.00-19.30. Ryttere p\u00e5 holdet er kontaktet. (Tr\u00e6ner: Jonas) Tirsdag: - Hold 1 tr\u00e6ner fra kl. 17.00 \u2013 18.00 (Tr\u00e6ner: Mikael)\u2026","rel":"","context":"In "Nyheder"","block_context":{"text":"Nyheder","link":"http:\/\/roskildebmx.dk\/?cat=6"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/roskildebmx.dk\/wp-content\/uploads\/2017\/10\/SNAB4543.jpg?fit=1200%2C728&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/roskildebmx.dk\/wp-content\/uploads\/2017\/10\/SNAB4543.jpg?fit=1200%2C728&resize=350%2C200 1x, https:\/\/i0.wp.com\/roskildebmx.dk\/wp-content\/uploads\/2017\/10\/SNAB4543.jpg?fit=1200%2C728&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/roskildebmx.dk\/wp-content\/uploads\/2017\/10\/SNAB4543.jpg?fit=1200%2C728&resize=700%2C400 2x, https:\/\/i0.wp.com\/roskildebmx.dk\/wp-content\/uploads\/2017\/10\/SNAB4543.jpg?fit=1200%2C728&resize=1050%2C600 3x"},"classes":[]},{"id":443,"url":"http:\/\/roskildebmx.dk\/?p=443","url_meta":{"origin":503,"position":1},"title":"Arbejdsdage 2.halv\u00e5r 2019","author":"Mikael Green","date":"18\/06\/2019","format":false,"excerpt":"Derfor er det meget vigtigt at melde sig til \/ fra til arbejdesdagene, da der nu vil blive krydset af om man er kommet eller ej. Derudover bliver der lavet opgaver til alle der deltager samt indk\u00f8bt mad, og det er meget sv\u00e6rt at f\u00e5 det til at g\u00e5 op\u2026","rel":"","context":"In "Nyheder"","block_context":{"text":"Nyheder","link":"http:\/\/roskildebmx.dk\/?cat=6"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/roskildebmx.dk\/wp-content\/uploads\/2016\/02\/WP_20151119_18_24_38_Pro_small.jpg?fit=1200%2C675&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/roskildebmx.dk\/wp-content\/uploads\/2016\/02\/WP_20151119_18_24_38_Pro_small.jpg?fit=1200%2C675&resize=350%2C200 1x, https:\/\/i0.wp.com\/roskildebmx.dk\/wp-content\/uploads\/2016\/02\/WP_20151119_18_24_38_Pro_small.jpg?fit=1200%2C675&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/roskildebmx.dk\/wp-content\/uploads\/2016\/02\/WP_20151119_18_24_38_Pro_small.jpg?fit=1200%2C675&resize=700%2C400 2x, https:\/\/i0.wp.com\/roskildebmx.dk\/wp-content\/uploads\/2016\/02\/WP_20151119_18_24_38_Pro_small.jpg?fit=1200%2C675&resize=1050%2C600 3x"},"classes":[]},{"id":523,"url":"http:\/\/roskildebmx.dk\/?p=523","url_meta":{"origin":503,"position":2},"title":"Kom & Pr\u00f8v 2020","author":"Mikael Green","date":"19\/05\/2020","format":false,"excerpt":"Vores Kom & Pr\u00f8v hold starter op igen med eet hold f\u00f8r sommerferien. Det k\u00f8rer L\u00f8rdag 23 og 30 maj samt 6 Juni fra 13.30 til 14.30 . Holdet vil v\u00e6re begr\u00e6nset til 9 k\u00f8rere + tr\u00e6ner p\u00e5 grund af g\u00e6ldende Corona restriktioner. Der er per 19\/5 4 ledige pladser\u2026","rel":"","context":"In "Nyheder"","block_context":{"text":"Nyheder","link":"http:\/\/roskildebmx.dk\/?cat=6"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":69,"url":"http:\/\/roskildebmx.dk\/?p=69","url_meta":{"origin":503,"position":3},"title":"Praktisk info til l\u00f8bsk\u00f8rere","author":"Mikael Green","date":"24\/02\/2016","format":false,"excerpt":"Hej alle, Her kommer mere vigtig info (beklager at det ikke kom i f\u00f8rste mail). Er du helt ny...? Men allerf\u00f8rst, hvis du er helt ny k\u00f8rer og ikke har k\u00f8rt l\u00f8b f\u00f8r s\u00e5 tag det med ro. I skal blot melde jer ind senest d. 31\/3 for at kunne\u2026","rel":"","context":"In "Nyheder"","block_context":{"text":"Nyheder","link":"http:\/\/roskildebmx.dk\/?cat=6"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/roskildebmx.dk\/wp-content\/uploads\/2016\/02\/olympics_beijing08_012-2.jpg?fit=800%2C509&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/roskildebmx.dk\/wp-content\/uploads\/2016\/02\/olympics_beijing08_012-2.jpg?fit=800%2C509&resize=350%2C200 1x, https:\/\/i0.wp.com\/roskildebmx.dk\/wp-content\/uploads\/2016\/02\/olympics_beijing08_012-2.jpg?fit=800%2C509&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/roskildebmx.dk\/wp-content\/uploads\/2016\/02\/olympics_beijing08_012-2.jpg?fit=800%2C509&resize=700%2C400 2x"},"classes":[]},{"id":629,"url":"http:\/\/roskildebmx.dk\/?p=629","url_meta":{"origin":503,"position":4},"title":"Kom og Pr\u00f8v – Juni 2022","author":"Mikael Green","date":"25\/05\/2022","format":false,"excerpt":"S\u00e5 er der plads til et nyt Kom og Pr\u00f8v forl\u00f8b. Det l\u00f8ber over 3 gange, hhv 7, 14, og 21 Juni 2022 fra klokken 17 til 18 p\u00e5 vores udend\u00f8rs bane ved Darup Idr\u00e6tscenter. L\u00e6s mere her: http:\/\/roskildebmx.dk\/?page_id=387 Tilmelding sker her: http:\/\/tilmelding.roskildebmx.dk\/","rel":"","context":"In "Nyheder"","block_context":{"text":"Nyheder","link":"http:\/\/roskildebmx.dk\/?cat=6"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/roskildebmx.dk\/wp-content\/uploads\/2021\/06\/183187757_4020751694640605_835610433900576146_n.jpg?fit=960%2C640&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/roskildebmx.dk\/wp-content\/uploads\/2021\/06\/183187757_4020751694640605_835610433900576146_n.jpg?fit=960%2C640&resize=350%2C200 1x, https:\/\/i0.wp.com\/roskildebmx.dk\/wp-content\/uploads\/2021\/06\/183187757_4020751694640605_835610433900576146_n.jpg?fit=960%2C640&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/roskildebmx.dk\/wp-content\/uploads\/2021\/06\/183187757_4020751694640605_835610433900576146_n.jpg?fit=960%2C640&resize=700%2C400 2x"},"classes":[]},{"id":179,"url":"http:\/\/roskildebmx.dk\/?p=179","url_meta":{"origin":503,"position":5},"title":"Vigtig info –","author":"Mikael Green","date":"14\/12\/2016","format":false,"excerpt":"Som bekendt skifter BMX sporten i Danmark ved \u00e5rsskiftet forbund fra DMU (Dansk Motor Union) til DCU (Dansk Cykel Union). Fremover er det et krav, at k\u00f8reren selv har som minimum en ansvarsforsikring og det anbefales ogs\u00e5 at have en ulykkesforsikring. Bem\u00e6rk! Nogle forsikringsselskaber betegner BMX som en \"farlig\" sport.\u2026","rel":"","context":"In "Nyheder"","block_context":{"text":"Nyheder","link":"http:\/\/roskildebmx.dk\/?cat=6"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"_links":{"self":[{"href":"http:\/\/roskildebmx.dk\/index.php?rest_route=\/wp\/v2\/posts\/503","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/roskildebmx.dk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/roskildebmx.dk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/roskildebmx.dk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/roskildebmx.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=503"}],"version-history":[{"count":4,"href":"http:\/\/roskildebmx.dk\/index.php?rest_route=\/wp\/v2\/posts\/503\/revisions"}],"predecessor-version":[{"id":512,"href":"http:\/\/roskildebmx.dk\/index.php?rest_route=\/wp\/v2\/posts\/503\/revisions\/512"}],"wp:attachment":[{"href":"http:\/\/roskildebmx.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=503"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/roskildebmx.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=503"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/roskildebmx.dk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=503"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}