{"id":771,"date":"2023-10-04T13:13:09","date_gmt":"2023-10-04T12:13:09","guid":{"rendered":"http:\/\/roskildebmx.dk\/?p=771"},"modified":"2023-10-04T13:13:09","modified_gmt":"2023-10-04T12:13:09","slug":"traening-efterar-vinter","status":"publish","type":"post","link":"http:\/\/roskildebmx.dk\/?p=771","title":{"rendered":"Tr\u00e6ning efter\u00e5r\/vinter"},"content":{"rendered":"\n<p>Selvom kalenderne siger efter\u00e5r, og de m\u00f8rke m\u00e5neder er p\u00e5 vej, s\u00e5 k\u00f8rer tr\u00e6ningen videre. Hold 3 og Development har reduceret tr\u00e6ning i oktober m\u00e5ned, mens Hold 1 og 2 k\u00f8rer videre som s\u00e6dvanlig. Der kan komme \u00e6ndringer i vinterperioden. <\/p>\n\n\n\n<p>Hvis vejret skulle drille vil det blive sl\u00e5et op p\u00e5 vores interne facebook gruppe &#8220;Session &#8211; Roskilde BMX&#8221; senest klokken 14 p\u00e5 dagen. S\u00e5 hold \u00f8je med den de dage hvor regnen v\u00e6lter ned. Hvis I ikke er medlem af gruppen, s\u00e5 skynd jer ind og tilmeld jer. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Selvom kalenderne siger efter\u00e5r, og de m\u00f8rke m\u00e5neder er p\u00e5 vej, s\u00e5 k\u00f8rer tr\u00e6ningen videre. Hold 3 og Development har reduceret tr\u00e6ning i oktober m\u00e5ned, mens Hold 1 og 2 k\u00f8rer videre som s\u00e6dvanlig. Der kan komme \u00e6ndringer i vinterperioden. Hvis vejret skulle drille vil det blive sl\u00e5et op p\u00e5 vores interne facebook gruppe &#8220;Session [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":770,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[6],"tags":[86,3,4,5,16],"class_list":["post-771","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nyheder","tag-86","tag-bmx","tag-nyheder","tag-roskilde","tag-traening"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/roskildebmx.dk\/wp-content\/uploads\/2023\/10\/BMX-vacation-3.png?fit=1080%2C1080","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p7gy79-cr","jetpack-related-posts":[{"id":340,"url":"http:\/\/roskildebmx.dk\/?p=340","url_meta":{"origin":771,"position":0},"title":"Tr\u00e6ning i uge 27-31 (2018)","author":"Mikael Green","date":"10\/06\/2018","format":false,"excerpt":"K\u00e6re alle k\u00f8rer i Roskilde BMX, Sommeren n\u00e6rmere sig og derfor \u00e6ndre tr\u00e6nings tiderne sig for alle k\u00f8rerne i 5 uger. Holdene i Klubben sl\u00e5s sammen og det vil v\u00e6re forskellige tr\u00e6nere der d\u00e6kker holdene i denne periode. Det plejer at v\u00e6re super hyggeligt s\u00e5 tvivl ikke p\u00e5 at komme\u2026","rel":"","context":"In &quot;Nyheder&quot;","block_context":{"text":"Nyheder","link":"http:\/\/roskildebmx.dk\/?cat=6"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/roskildebmx.dk\/wp-content\/uploads\/2017\/10\/SNAB6815.jpg?fit=1200%2C823&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/roskildebmx.dk\/wp-content\/uploads\/2017\/10\/SNAB6815.jpg?fit=1200%2C823&resize=350%2C200 1x, https:\/\/i0.wp.com\/roskildebmx.dk\/wp-content\/uploads\/2017\/10\/SNAB6815.jpg?fit=1200%2C823&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/roskildebmx.dk\/wp-content\/uploads\/2017\/10\/SNAB6815.jpg?fit=1200%2C823&resize=700%2C400 2x, https:\/\/i0.wp.com\/roskildebmx.dk\/wp-content\/uploads\/2017\/10\/SNAB6815.jpg?fit=1200%2C823&resize=1050%2C600 3x"},"classes":[]},{"id":445,"url":"http:\/\/roskildebmx.dk\/?p=445","url_meta":{"origin":771,"position":1},"title":"Sommerferien n\u00e6rmer sig","author":"Mikael Green","date":"19\/06\/2019","format":false,"excerpt":"Og her kommer lige informationerne omkring ferie i Roskilde BMX igen. Ind til uge 26 med, k\u00f8rer alt som det plejer og det er de ud meldte tr\u00e6nings tider som i kender. L\u00f8rdag og s\u00f8ndag i uge 26 og mandag i uge 27 er der RACECAMP og har du ikke\u2026","rel":"","context":"In &quot;Nyheder&quot;","block_context":{"text":"Nyheder","link":"http:\/\/roskildebmx.dk\/?cat=6"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/roskildebmx.dk\/wp-content\/uploads\/2017\/10\/SNAB4931.jpg?fit=1200%2C810&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/roskildebmx.dk\/wp-content\/uploads\/2017\/10\/SNAB4931.jpg?fit=1200%2C810&resize=350%2C200 1x, https:\/\/i0.wp.com\/roskildebmx.dk\/wp-content\/uploads\/2017\/10\/SNAB4931.jpg?fit=1200%2C810&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/roskildebmx.dk\/wp-content\/uploads\/2017\/10\/SNAB4931.jpg?fit=1200%2C810&resize=700%2C400 2x, https:\/\/i0.wp.com\/roskildebmx.dk\/wp-content\/uploads\/2017\/10\/SNAB4931.jpg?fit=1200%2C810&resize=1050%2C600 3x"},"classes":[]},{"id":269,"url":"http:\/\/roskildebmx.dk\/?p=269","url_meta":{"origin":771,"position":2},"title":"Kom &#038; Pr\u00f8v er flyttet","author":"Mikael Green","date":"17\/09\/2017","format":false,"excerpt":"Hej alle, Kom og pr\u00f8v er per 18\/9-2017 flyttet til mandag imellem 17 og 18. Dette g\u00e6lder indtil videre. mvh Roskilde BMX","rel":"","context":"In &quot;Nyheder&quot;","block_context":{"text":"Nyheder","link":"http:\/\/roskildebmx.dk\/?cat=6"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/roskildebmx.dk\/wp-content\/uploads\/2017\/10\/SNAB2765.jpg?fit=1200%2C800&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/roskildebmx.dk\/wp-content\/uploads\/2017\/10\/SNAB2765.jpg?fit=1200%2C800&resize=350%2C200 1x, https:\/\/i0.wp.com\/roskildebmx.dk\/wp-content\/uploads\/2017\/10\/SNAB2765.jpg?fit=1200%2C800&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/roskildebmx.dk\/wp-content\/uploads\/2017\/10\/SNAB2765.jpg?fit=1200%2C800&resize=700%2C400 2x, https:\/\/i0.wp.com\/roskildebmx.dk\/wp-content\/uploads\/2017\/10\/SNAB2765.jpg?fit=1200%2C800&resize=1050%2C600 3x"},"classes":[]},{"id":295,"url":"http:\/\/roskildebmx.dk\/?p=295","url_meta":{"origin":771,"position":3},"title":"Tr\u00e6ning i efter\u00e5rsferien","author":"Mikael Green","date":"12\/10\/2017","format":false,"excerpt":"I uge 42 har vi i tr\u00e6nergruppen valgt at lave f\u00e6lles tr\u00e6ning for alle vores hold. Dvs. at i denne uge er der tr\u00e6ning som f\u00f8lgende for b\u00e5de hold 1,2 og 3: \u00a0 Mandag d. 16 oktober kl. 18-20 Torsdag d. 18 oktober kl. 18-20 \u00a0 \u00a0 S\u00e5 kom og\u2026","rel":"","context":"In &quot;Nyheder&quot;","block_context":{"text":"Nyheder","link":"http:\/\/roskildebmx.dk\/?cat=6"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/roskildebmx.dk\/wp-content\/uploads\/2017\/10\/SNAB4508.jpg?fit=1200%2C800&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/roskildebmx.dk\/wp-content\/uploads\/2017\/10\/SNAB4508.jpg?fit=1200%2C800&resize=350%2C200 1x, https:\/\/i0.wp.com\/roskildebmx.dk\/wp-content\/uploads\/2017\/10\/SNAB4508.jpg?fit=1200%2C800&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/roskildebmx.dk\/wp-content\/uploads\/2017\/10\/SNAB4508.jpg?fit=1200%2C800&resize=700%2C400 2x, https:\/\/i0.wp.com\/roskildebmx.dk\/wp-content\/uploads\/2017\/10\/SNAB4508.jpg?fit=1200%2C800&resize=1050%2C600 3x"},"classes":[]},{"id":121,"url":"http:\/\/roskildebmx.dk\/?p=121","url_meta":{"origin":771,"position":4},"title":"P\u00e5sketr\u00e6ning \/ l\u00f8bs info \/ Licens","author":"Mikael Green","date":"25\/03\/2016","format":false,"excerpt":"K\u00e6re alle, Forberede jer p\u00e5 en lang mail :) Bryg en kop kaffe og s\u00e6t dig godt til rette... Tr\u00e6ning i p\u00e5sken Der er tr\u00e6ning efter de udsendte planer - ogs\u00e5 i p\u00e5sken. S\u00e5 kom ud og br\u00e6nd lidt krudt af ind i mellem p\u00e5skefrokoster :) Husk at sp\u00f8rge om\u2026","rel":"","context":"In &quot;Nyheder&quot;","block_context":{"text":"Nyheder","link":"http:\/\/roskildebmx.dk\/?cat=6"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":826,"url":"http:\/\/roskildebmx.dk\/?p=826","url_meta":{"origin":771,"position":5},"title":"Kom og pr\u00f8v For\u00e5r 2025","author":"Mikael Green","date":"11\/03\/2025","format":false,"excerpt":"Kunne du t\u00e6nke dig at komme til at k\u00f8re lige som disse drenge, s\u00e5 skal du starte p\u00e5 vores kom og pr\u00f8v hold der starter 8.april. Det er stadig et par ledige pladser. L\u00e6s mere: http:\/\/roskildebmx.dk\/?page_id=387 og tilmeld dig. 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